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Are Your Morning Headaches a Result of Sleep Apnea?

Do you frequently wake up with morning headaches? If so, your headaches may be a result of sleep apnea, a common sleep disorder that affects breathing while sleeping. There are two types of sleep apnea: Obstructive and Central. Obstructive sleep apnea is caused by a blockage in the airway and Central sleep apnea is a […]

Have Insomnia?

Get the sleep you need, and don’t remain a victim to sleepless nights and to Insomnia. Insomnia is a sleep disorder that involves trouble falling asleep and in some cases difficulty staying asleep. If you find yourself waking up often during the night and having trouble going back to sleep, waking up too early in […]